For those who don’t know, a powersong is a song that you can push one button during a workout and get that song up and going. It gets you up and going. It keeps you motivated and moving into the next mile without feeling like you are working,
For this week, my powersong is “Good Feeling” by Flo Rida.
The second verse speaks amazingly to the process I find myself running through right now:
The mountain top, walk on water
I got power, feel so royal
One second, I’ma strike oil
Diamond, platinum, no more for you
Got adrenaline, never giving in
Giving up’s not an option, gotta get it in
Witness I got the heart of 20 men
No fear, go to sleep in the lion’s den
That flow, that spark, that crown
You looking at the king of the jungle now
Stronger than ever can’t hold me down
A hundred miles feelin’ from the picture smile
Straight game face, it’s game day
See me running through the crowd full of melee
No trick plays, I’m Bill Gates,
Take a genius to understand me
Never giving in. Giving up’s not an option now. This process has taught me so much and this song captures the essence of what I am trying to accomplish. I cannot believe how much I have learned and how grateful I am for this process.
I get a “good feeling” every time my work out is over. I sometimes get a good feeling during my workouts. But I get a good feeling every time I walk into the Grill and somebody calls my name.